Let’s talk about the part of your body that controls everything from your sleep to your stress to your sudden need to hid under a blanket for three hours: your
Let’s start with the obvious: if someone had told me years ago that I’d be researching parasitic worms as a healing tool, I would have smiled politely and backed away
There’s a quote that gets under my skin every time I read it: “We all eat lies when our hearts are hungry.” God, isn’t that the truth? Loneliness doesn’t always show
If you live with fibromyalgia, you know the feeling—one minute, you’re functioning (sort of), and the next, it’s like someone pulled the plug on your energy. Imagine your body is
Let’s face it—no one wakes up thinking, “You know what I need today? A chronic illness to guide me on a path of self-discovery.” But life, in all its charming
Some days feel like a blur, as if time itself has slipped out of my hands, moving at a relentless speed while I stand still. I wake up, and before
Ah, painsomnia—the insomniac love child of chronic pain and sheer exhaustion. It’s that delightful state where your body is screaming for rest, but your nervous system is throwing an all-night
Let’s be real: when you have fibromyalgia, getting in shape sounds like a joke. Between the constant pain, unpredictable fatigue, and a body that acts like a rebellious teenager (hi,
Once upon a time, I thought if I just tried harder, I could fix myself. If I pushed through the pain, ignored the fatigue, and willed my brain fog away,