Fibromyalgia Fatigue: The Energy Crash No One Warns You About!
If you live with fibromyalgia, you know the feeling—one minute, you’re functioning (sort of), and the next, it’s like someone pulled the plug on your energy. Imagine your body is a phone stuck at 1% battery no matter how long you charge it. No amount of coffee, pep talks, or sheer determination will get it […]
The Midnight Monster That Doesn’t Quit
Ah, painsomnia—the insomniac love child of chronic pain and sheer exhaustion. It’s that delightful state where your body is screaming for rest, but your nervous system is throwing an all-night rave you definitely didn’t RSVP to. For me, painsomnia isn’t just a bad night here or there—it’s a lifestyle. My bedtime? Somewhere between 2 and […]